Protein Icy Poles

Ok so I don't have access to my PC, and I just made this and I think it's going to be really nice!!!

I'm loving the Twisted Licks Keto Friendly Chocolate Icy Poles but they are a bit expensive and I tend to eat more than one a day when I have them in the freezer. It's going to be warm today and I want to do a Keto February, so here we go. But at 12g of Carbs per serve, I might not have them often! Yikes! Still, better than a magnum!!! (Magnum: 3 g protein, 21,5 g carbs, 16.6 g fat per serve!)

I might try with different ingredients next time. That's a lot of carbs (which I only just realised) but I need the Kefir to keep my gut healthy as I have a dental infection which I'm on a waiting list to get fixed. 

AminoZ Dark Chocolate WPI & Kefir Icy Poles
250g greek yoghurt 

150g (1/2 cup) kefir 

1 packed scoop dark choc wpi aminoz (~50g)
1/4 cup allulose
1 tsp vanilla

Blend and freeze in your fave icy pole moulds, your qty may vary.

Makes 6
approximate nutritional panel:

Not a super exciting post but it's mostly for me, if you enjoy it, then great!